by ActOnItCoaching | Apr 20, 2022 | Leadership, Personal Growth
Unleash The Power Within (UPW) is a 4-day event designed to support participants unlock the forces inside of them so they can break through limiting beliefs and create the lives they want. Having experienced the event myself in March 2021, I was thrilled to be...
by ActOnItCoaching | Apr 6, 2022 | Leadership, Workplace wellness
Lessons Learnt from Poor Leadership One of the great wonders of the world in which we live is the diversity of the human race. Different personalities, styles and ways of doing things add colour and spice to life. Being exposed to these differences supports us as we...
by ActOnItCoaching | Mar 4, 2022 | Good habits for life, Leadership Mindset, Personal Growth
What is confidence? Confidence takes its roots from the Latin words con fidere- “with trust”. So, being confident is all about trusting yourself. Yet even the most confident among us suffer setbacks from time to time and doubt ourselves. As you know, confidence is not...
by ActOnItCoaching | Jul 21, 2021 | History of Coaching
What is a coach, exactly? Words are powerful. They have the ability to change lives, ideas and the world. Coach is a word most people are familiar with these days. Because of the growth of the coaching industry in the last few decades, it has become an umbrella term...
by ActOnItCoaching | Oct 20, 2020 | Gratitude and Appreciation
We all like to feel valued at work and know that what we are doing matters. Showing appreciation is a great way to convey this to others. Often, people will be unaware of how to best express appreciation to their colleagues. Here are some simple ways of how you can...
by ActOnItCoaching | Aug 31, 2020 | Good habits for life
“Life starts all over again when it gets crisp in the fall.” -F. Scott Fitzgerald ⠀ September is a great time for new beginnings- the end of summer, back to school or college, building up more of a routine as seasons change and the leaves start to fall… ⠀ This...
