by ActOnItCoaching | Jul 4, 2022 | Good habits for life, Leadership Mindset, Values
“The key to living an inspired and fulfilling life is through living a life centred around your highest values” – Dr. John Demartini (human behavioural specialist, bestselling author and star of the movie “The Secret”) In this article, we explore...
by ActOnItCoaching | Jun 27, 2022 | Good habits for life, Leadership, Leadership Mindset, Personal Growth
I first heard about the book Deep Work<a href="Deep Work“>, by Cal Newport, while reading another book, The Book of Coaching. As the saying goes (or maybe not!), one good book deserves another. “I must add that to my reading list!” I said...
by ActOnItCoaching | Jun 13, 2022 | Leadership, Leadership Mindset, Personal Growth
Leading Yourself “Put your own oxygen mask first, before attempting to help those around you”. A sentence you’ll have heard if you’ve ever taken a flight, and one that’s often used in the world of personal development. It’s a wonderful metaphor for putting yourself...
by ActOnItCoaching | Jun 10, 2022 | Good habits for life, Leadership Mindset, Personal Growth
What Affirmations Are Affirmations are statements that we say to ourselves. The Latin verb “affirmare” means to strengthen/fortify. So, when we repeat these statements, it reinforces them in our minds. We start to believe that they are the truth and act accordingly....
by ActOnItCoaching | Mar 4, 2022 | Good habits for life, Leadership Mindset, Personal Growth
What is confidence? Confidence takes its roots from the Latin words con fidere- “with trust”. So, being confident is all about trusting yourself. Yet even the most confident among us suffer setbacks from time to time and doubt ourselves. As you know, confidence is not...
